Showing posts with label soup. Show all posts
Showing posts with label soup. Show all posts

Wednesday, 8 April 2015

Yummy tom yum and savoury samosas

This weekend I was out with a friend and we had some vegetarian tom yum soup from an Asian noodle place and it was delicious, so I decided to try making it myself. What could be more warming and happy than spicy soup in cold weather?

I didn't manage to get the taste exactly like I remembered it, but it was still pretty tasty! I used this recipe and substituted what veggies I had, which were carrots, red pepper and bok choi, and some chick'n pieces. I also added some vegetarian fish sauce in place of half the soy sauce, and a couple of tablespoons more lime juice because I like it sour. :-)

Earlier this weekend I also made some sweet potato curry samosas to freeze for my bento lunches. I found this great simple recipe and substituted sweet potatoes because that's what I had on hand. I also added some peas, corn and carrots. The pastry was relatively easy and they turned out delicious! Definitely making again, and may adapt for potato pierogies. I had some in my bento lunch today (pictured below).

The best foods for warming the soul in Melbourne pre-winter!

Tuesday, 10 February 2015

Kitsune udon

Today I've been feeling under the weather, so I made a simple and comforting kitsune udon soup, inspired by an adorable anime I've been watching. In Gourmet Girl Graffiti, the main character cooks this for her cousin when she has a cold.

It was very warm and filling! Definitely something good to whip up on a weeknight.

Recipe here. I also added some wakame seaweed for extra nutrients.

Thursday, 22 January 2015

Ash Reshteh - Ottolenghi


So, following the Middle Eastern theme I've been on recently, tonight I made Iranian Ash Reshteh soup from Ottolenghi's Plenty More. Ash Reshteh is made with chickpeas, lentils and noodles, served in a thick soup, with lime juice and sour cream. 

Apparently, the reshteh noodles bring good luck, and are often eaten before a big decision or journey, like the one to Mecca. I used soba noodles in my dish, as they were the only ones I had. This was fairly easy to make, as I already had all the ingredients - my favourite kind of recipe! (Well, except for some parsley that I borrowed from a friend.) 

The soup is very rich, a small bowl was enough to satisfy me. I think this will be a good standby for the cooler months. As you can see, Plenty More is easily veganised, and definitely recommended! 

Recipe follows: 

ASH RESHTEH
Serves 8

125 g dried chickpeas, soaked in water overnight with 1 tbsp bicarbonate of soda
[Note: I cheated and used two cans of cooked chickpeas instead.] 
125 g dried butterbeans, soaked in water overnight with 1 tbsp bicarbonate of soda
2 large onions, thinly sliced
10 garlic cloves, thinly sliced
80 g clarified butter
1½ tsp turmeric
Salt and black pepper
225 g yellow split peas
Roughly 2 litres vegetable stock
35 g chopped parsley
35 g chopped coriander
15 g chopped dill
100 g spring onion, thinly sliced
150 g baby spinach
100 g reshteh (or linguine) broken in half
150 g soured cream, plus 1 tsp per portion to finish
1½ tbsp white wine vinegar
4 limes, halved

Drain and rinse both the chickpeas and butterbeans, then either boil them separately in lots of fresh water until almost cooked – anywhere ­between 25 and 55 min, or cook under low pressure for around 2.5 min for the chickpeas and around 5 min for the butterbeans, once they come to pressure – and drain. Reserve a few of each legume as a garnish

In a large, heavy-based pot, sauté the onion, garlic and butter on ­medium heat for 20 minutes, or ­until soft and golden-brown. Stir in the turmeric and some salt and ­pepper, then lift a third of this mix from the pot and transfer to a dish for use later.Add the chickpeas and butterbeans to the pot, then add the split peas and stock. Simmer for 30 minutes, skimming off the froth occasionally, or until the peas are tender. Add the herbs, spring onion and ­spinach, stir and cook for 15 minutes more; add extra stock (or water) if the soup is very thick. Taste and season generously.

Add the noodles and cook for about 10 minutes, so that they are just done. Stir in the soured cream and vinegar, adjust the seasoning and serve at once, garnished with extra soured cream and the reserved cooked onion mix. Serve lime halves to squeeze over every portion.

Thursday, 15 January 2015

Big Vegan Borscht

This week's organic veggie box had beetroot, potatoes and carrots, so I decided to make a dish I've been thinking about for a while -  borscht!

It's been a relatively cool summer week here in Melbourne, so rich earthy soup really hit the spot, with some dill sour cream left over from the latkes.

I know that borscht is supposed to be more of a chunky soup, but despite liking the taste of beetroot, I'm not really a fan of eating big chunks of it, so I blended this a little, leaving a few chunks for texture.

Such a hearty soup, but so many vitamins! I love when healthy things are also yum.

Monday, 21 April 2014

Week 3: Take a Bao

So after not feeling well for the past few days, a big steaming bowl of spicy Pho was just what I felt like last night. I've always adored BBQ buns, so I wanted to try my hand at them too, though I knew it wouldn't be easy. Both of this week's offerings are from Terry Hope Romero's Vegan Eats World.

Terry Hope Romero

BBQ Seitan Buns

These were just as involved as I'd imagined, and the only way I was able to get them done last night, sick and tired, was because I'd made the seitan ahead of time, earlier in the week. 

After some quick conversion from ounces to grams, and staring in consternation at the 35g packet of yeast ("Surely she doesn't expect you to use all five sachets? The box says only one is needed to make a Tea Bun..."), I decided to just follow what the recipe said. I ran into a minor snafu early on, when the dough was not 'tacky' and moist as described in the book, but decidedly dry, with quite a bit of flour sitting around it. I added an extra half a cup of water and tablespoon of oil, and it seemed to start behaving better.

After letting it sit for an hour and then 'punching down' the dough (I've always loved that instruction, I have a photo of one time I made bread, where I've left an actual fist mark in the dough. :-D), I rolled and cut it into small balls:


In the meantime, I cut up the pre-prepared seitan and baked it with the marinade while the sauce thickened on the stove. When they were combined, then came the fun part, shaping the bao:
(Quite a bit of the seitan mixture may have made it into my mouth rather than the bao, sooo yummy.)


After fiddling around in different batches whether to steam with the lid on or off, I decided to leave it on, reasoning that slightly wet bao were better than half-cooked ones.


And voila, the finished product! Om nom nom. They did taste a little more... yeasty I'm going to call it, than store bought bao I've tasted, but still yummy.


 "Did she really make fresh Bao? Quaint!"


Sizzling tofu Pho soup

This was a lot more involved than I expected it to be, with a lot of simmering time and cooling time and several different parts all to be assembled, so I may have taken some shortcuts. I used a packet of pre-marinated tofu instead of making more seitan from scratch, and fried it in a pan. The broth was by far the most complex part, with a lot of different spices (some of which I had to substitute, will try again another time when I have all of them to see the difference). After frying the onion and ginger, I added the shitaake mushrooms and other sauces and simmered for 45 minutes, after which you are supposed to strain the veggies out and add soy and vinegar, but I forgot to do this until it was already in the bowl so I added some in there.

The best part was assembling the bowl in layers, first the noodles, then chopped bok choy and carrot, then tofu and the broth poured on top. Definitely not a weeknight meal though, unless you'd made some of the parts ahead of time, but I will definitely be making it again!


Spicy and sour and delicious.